I am a New York City clinical psychologist with offices on the Upper West side. Specializing in psychotherapy for adults and adolescents, I have over 13 years of experience and training to help you grow and thrive.
I believe that you have the potential to lead a fulfilling life and I am here to support you in working towards your goals in a warm and open atmosphere.
In our work together, I will help provide you with the tools to manage stressful experiences more effectively, reduce worry, and increase self-confidence.
Help for adults
Is the stress of school, your career, parenting, or your relationship taking its toll on you? It can feel incredibly overwhelming to cope with these struggles on your own.
I provide help coping with anxiety, depression, postpartum depression, relationship, and dating challenges, sleep problems, grief, academic and career challenges, parenting challenges, interpersonal difficulties, and more. Click here to read more about how I can help you and what to expect in therapy.
If you are taking psychiatric medications I can work with you and your doctor to create a complete wellness plan.
Help for women
There are many challenges that are unique to women on their fertility and parenting journeys, and I am here to help you reduce stress, better balance and manage your life, and find meaning in your unique experiences.
Education and experience
As an integrative therapist trained in Cognitive-Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT) and Psychodynamic Psychotherapy, I will work with you to develop more practical coping techniques for life’s stressors as well as help you develop a better understanding of yourself for deeper healing.
Read more about my background and training here.
You can reach out
Please feel free to reach out if you think I can help in any way. You can give me a call, or just fill out the contact form and click Send. I look forward to hearing from you.Please share this post!