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Learning to cope with pregnancy anxiety

Pregnancy brings one of the most dramatic and beautiful changes in your life. Still, even for the generally confident woman, pregnancy can induce an almost debilitating anxiety. For many women, including successful professional women, pregnancy can introduce many new fears and worries. Emotions can get overwhelming It’s normal for pregnancy to stir up many different emotions, like...

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Coping with infertility and stress

Infertility can put a devastating strain on your emotional well-being, relationships, and self- image. Navigating the uncertain outcomes of fertility treatments, serious decision-making, and overwhelming side effects to treatments, is incredibly stressful. As a psychologist, I cannot take away the source of the pain, but I can provide support and help you manage the emotional...

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Postpartum depression

Are you or somebody that you love suffering from postpartum depression? We all expect the birth of a baby to trigger powerful feelings of excitement and joy, as well as fear and anxiety. Many new moms also experience postpartum baby blues. It is not uncommon to experience mood swings, crying spells, anxiety and difficulty sleeping...

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Pregnancy and pre-pregnancy help

Are you anxious about new changes to your career and home life after your baby is born? Are you expecting another baby and want to be better armored against anxiety, prenatal stress, and postpartum depression? Many mothers-to-be experience stress, anxiety, depression, and other emotional difficulties, and I am here to help. I am a licensed...

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