Pregnancy and pre-pregnancy help

Are you anxious about new changes to your career and home life after your baby is born? Are you expecting another baby and want to be better armored against anxiety, prenatal stress, and postpartum depression?

Many mothers-to-be experience stress, anxiety, depression, and other emotional difficulties, and I am here to help.

I am a licensed clinical psychologist with a speciality in maternal mental health.  My goal in pregnancy and pre-pregnancy therapy is to help you develop the confidence and coping ability to manage the challenges of pregnancy and motherhood with joy and fulfillment.

Pregnancy therapy for new mothers and experienced mothers

If you are pregnant or planning to expand your family, therapy can help you to prepare for the personal and professional changes that accompany new parenthood.

If you are already a mother, you may find therapy helpful in supporting you through the same challenges you faced with your last pregnancy, with the aim of a better outcome.

I will work with you to set better, realistic expectations, let go of things that didn’t go well previously, manage fears of the unknown, and strengthen your relationship with your spouse and children.

 Get started today

You can make your experience better and embrace life’s challenges. I will work with you to create a therapy program that will focus on your personal goals and values.

Call today for support, or just send me an email.

I am available for home visits for moms who find it difficult to leave their house while pregnant or with a new baby.

I am certified in Maternal Mental Health from Postpartum Support International and am a member of the Women’s Mental Health Consortium, American Psychological Association, and the New York State Psychological Association.