Depression is a persistent sadness that can interfere with your ability to do everyday activities. Eating breakfast, paying the bills, or taking a shower can feel exhausting. You may be eating and sleeping excessively, or finding it really hard to do either. Recognizing the symptoms Recognizing the symptoms of depression is the first step. How many […]
Are you unhappy at work?
Are you bored or unhappy at work? If you are at the beginning of your career, choosing from the many paths that you could take can be daunting. In therapy with me, you can get help selecting which path is correct for you. Why am I unhappy at work? Newcomers to the job market have to work […]